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Weight History
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26 August 2022
10 hari program benerin protein judulnya
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23 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
54.2 kg
8.8 kg
0 kg
Reasonably Well
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Losing 0.1 kg a Week
06 July 2022
bangga banget sama hasil perjuangan keras diri sendiri melawan mager, melawan nafsu makan berlebih :') liat abs line di perut, lengan kencang dan kokoh, serta paha yg makin kuat menahan puluhan kg ketika latihan beban, bener bener bikin yakin kalo usaha kerasku berbuah manis 🖤
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01 July 2022
belajar terus sampe bisa
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15 June 2022
sobat micin~
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melidawiradz's Weight History
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