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measmyself00
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Weight History
16 to 20 of 117
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13 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
66 kg
2 kg
16 kg
Reasonably Well
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Losing 0.0 kg a Week
15 October 2022
udah ga defcal, masih angkat beban plus lari 30 mnt, ya mau nyoba lagi ke defcal tapi lagi banyak tugas bgt ga kepikiran defcal udh makan aja syukur, bb yg sblmnya 68 dlm waktu 2 minggu jadi 65 gara2 makannya ga keatur
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10 October 2022
ini turun dgn sendirinya setelah berbulan2 berjuang biar dpt bb di bawah 67
Weight:
Lost so far:
Still to go:
Diet followed:
66.4 kg
1.6 kg
16.4 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
30 September 2022
belum bisa balik diet plus wo soalnya lagi ospek plus blm di kostan sendiri masih di kostan temen, semoga ga naik ya bb, tapi overall masih bisa jaga food intake
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17 September 2022
guys, dlm waktu 3 bulan itu memungkinkan ga turum 15kg? aku lagi dikejar2 acara soalnya
(27 comments)
measmyself00's Weight History
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