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marciabar's Journal

marciabar's Profile | Weight History

16 to 20 of 38

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25 September 2010

Haven't really been journaling enough....coming off a cold and am feeling better. Had to quit taking the liquid cold medicines, loaded with sugar and sucralose.

So moral of the story....really read all the lables on everything. What was supposed to make me better was making me gain weight. Any how...have a great weekend, whatevers left

(1 comment)

25 September 2010

Weight:	Lost so far:	Still to go:	Diet followed:
84.5 kg	8.9 kg	20.1 kg	100%

Add Comment Losing 1.4 kg a Week

23 September 2010

Weight:	Lost so far:	Still to go:	Diet followed:
85.0 kg	8.5 kg	20.5 kg	Reasonably Well

Add Comment Losing 2.9 kg a Week

22 September 2010

Got off to cold meds....found the liquids were made with sucralose. Have to watch the drugs too. LOL So back down a little.

Weight:	Lost so far:	Still to go:	Diet followed:
85.4 kg	8.1 kg	21.0 kg	100%

Add Comment Losing 2.9 kg a Week

20 September 2010

Have managed to catch one nasty cold. Haven't exercised since last Thursday, skipped breakfast yesterday and gained a pound for my trouble. Did eat this morning and will have lunch also, but half hour of exercise is not in my program til I feel better.

Have a wonderful week...and keep plugging.

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	7.3 kg	21.8 kg	100%

Add Comment Gaining 1.1 kg a Week

marciabar's Weight History

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