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lilfurson's Journal

lilfurson's Profile | Weight History

16 to 20 of 321

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05 February 2012

Weight:	Lost so far:	Still to go:	Diet followed:
80.6 kg	21.0 kg	5.7 kg	100%

Add Comment Gaining 0.6 kg a Week

03 February 2012

Weight:	Lost so far:	Still to go:	Diet followed:
80.4 kg	21.2 kg	5.5 kg	100%

Add Comment Losing 5.1 kg a Week

02 February 2012

Weight:	Lost so far:	Still to go:	Diet followed:
81.1 kg	20.5 kg	6.3 kg	100%

Add Comment Losing 0.6 kg a Week

01 February 2012

January Recap
Weight: 195.2 > 179.0 = -16.2
Total Miles On Treadmill: 110.24
Total Calories Burned Exercising: 24489
Total Time Spent on Bike: 16:08:06
Total Time Spent on Treadmill: 17:50:01
Average Walk/Run Speed Per Mile: 0:09:42
No Soda!

I had a dream last night where I drank a soda at work ruining my resolution. Glad it was just a dream.

I've also updated my goal weight to 165. I'm going to the Doctor on Friday and want to see what he thinks I should make as my goal weight.

Weight:	Lost so far:	Still to go:	Diet followed:
81.2 kg	20.4 kg	6.4 kg	100%

Add Comment Losing 1.9 kg a Week

31 January 2012

Weight:	Lost so far:	Still to go:	Diet followed:
81.5 kg	20.1 kg	6.6 kg	100%

Add Comment Losing 2.9 kg a Week

lilfurson's Weight History

View Complete History

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