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hottest_pepper_danny
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hottest_pepper_danny's Journal
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Weight History
16 to 20 of 120
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19 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
120.7 kg
15.4 kg
43.6 kg
Reasonably Well
(2 comments)
Gaining 1.3 kg a Week
08 December 2023
331 cals. (6 cheese pizza rolls w/ turkey pep & kraft on outaide, greek strawberry yogurt)
(2 comments)
06 December 2023
So... my rant : If doing keto you have to watch your calories....why even do keto??? Just eat ANYTHING in a calorie deficit. I stopped doing keto. I was not losing weight. When I eat ANYTHING in a deficit, I lose weight. 👋👍😊
(2 comments)
06 December 2023
275 cal. breakfast. Sesame toast w/ 1/2 slice kraft, & grated cheese, strawberry yogurt w/ 2 spoons of whipped topping. :)
(3 comments)
04 December 2023
Too slow on keto weight loss. So back to counting calories eating anything I want. 1,600. daily. 👍😊
Weight:
Lost so far:
Still to go:
Diet followed:
117.9 kg
18.2 kg
40.8 kg
Reasonably Well
Add Comment
Losing 1.5 kg a Week
hottest_pepper_danny's Weight History
View Complete History