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Weight History
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19 February 2020
Мой вес на сегодня 60,4 кг. Рост 168см. Желаемый результат 57кг. Стараюсь есть отдельно не совместимую пищу, подсчёт калорий, 2 раза в неделю тренажёрный зал. Через месяц к этому добавлю более активные занятия.
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19 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
60.4 kg
2.6 kg
4.4 kg
Reasonably Well
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Losing 5.3 kg a Week
17 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
61.9 kg
1.1 kg
5.9 kg
Reasonably Well
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Gaining 0.7 kg a Week
10 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
61.2 kg
1.8 kg
5.2 kg
Reasonably Well
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Gaining 0.4 kg a Week
06 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
2 kg
5 kg
Reasonably Well
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steady weight
geny_1983's Weight History
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