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g.tambajong
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Weight History
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15 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
84.7 kg
10.3 kg
24.7 kg
Reasonably Well
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Losing 2.1 kg a Week
15 October 2019
Hampir 2 minggu berat badan stuck di 86 - 87 kg.
Akhirnyaaa sekarang turun juga bisa di angka 84,7 kg👏🏻👏🏻 Semangat dan konsisten pasti bisa capai targetnya💪🏻
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14 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
10 kg
25 kg
Reasonably Well
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Losing 3.5 kg a Week
13 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
85.5 kg
9.5 kg
25.5 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
29 September 2019
Selamat pagi.
Akhirnya turun juga sekitar 2,3kg dlm seminggu. Dan tetap makannya enak2, cmn kurangi porsinya dan dietnya defkal aja😊
(17 comments)
g.tambajong's Weight History
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