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elsa bayu
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elsa bayu's Journal
elsa bayu's Profile
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Weight History
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01 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
76.5 kg
0 kg
11.5 kg
Reasonably Well
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Gaining 5.3 kg a Week
01 November 2018
koreksi dong tmn" yg ngerti
so.alnya q bru nh
mksi yg dh bntu jawab
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01 November 2018
makan siang
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01 November 2018
sarapan yg kenyang 315kkl
semangat hidup shat bonus langsing....hehehehe
(1 comment)
31 October 2018
tmn" mau nanya
q sarapan roti gandum sm pisang
maksi telor rebus, pepes tahu sm tumis kangkung
jm 3 sore q ngopi nescafe clasil d ks fiber cream satu sendok sm crackers indomaret 4 tnpa gula
makmalnya
telor 1
jm 8 q mkn pepaya
blh ga sh klau buat nurunin bb klau polmaknya ky gitu
(5 comments)
elsa bayu's Weight History
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