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cosabellaitaly
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cosabellaitaly's Journal
cosabellaitaly's Profile
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Weight History
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09 August 2012
Well i have eaten very well for the last 2 days and worked out but today i have missed my workout but thats ok i have my healthy food to eat :0)
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08 August 2012
Got in another workout this morning feeling good about this! still not as long as i hoped for but 4min longer than yesterday hopfully tomorrow i can get up earlier to get in the full thing. i suspose if i went to bed earlier i could get up earlier. had a good dinner last night no carbs...
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08 August 2012
Weight:
Lost so far:
Still to go:
Diet followed:
86.4 kg
2.0 kg
4.8 kg
Reasonably Well
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Gaining 0.1 kg a Week
07 August 2012
ok so i have been gone for a while... there has been alot going on in my life and i just have been out of it and not eating right. i started eating better yesterday and got in a workout this morning. it was not as long as i wanted but it was something tomorrows workout will be longer :0)
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11 May 2012
Not doing good :0( u would think summer would be motivation enough to get it together but i have been busy and slacking on the workout...
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cosabellaitaly's Weight History
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