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citra-puspita
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Weight History
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16 December 2019
kembali ke jalan yg benar heheheh
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16 December 2019
Weight:
Lost so far:
Still to go:
Diet followed:
63.7 kg
22.3 kg
6.7 kg
Reasonably Well
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Losing 0.4 kg a Week
08 December 2019
Weight:
Lost so far:
Still to go:
Diet followed:
64.2 kg
21.8 kg
7.2 kg
Reasonably Well
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Losing 0.4 kg a Week
06 December 2019
masih bingung dengan istilah 'diet seimbang'. sejujurnya ak pengen diet yg normal2 aja, yg ngga perlu pake style A B C D dll. tp masih belum bisa seimbang. minta saran dong teman2, gimana sih biar bisa diet seimbang. bukan diet yg neko2. jujur seminggu ini udh kelebihan protein dan lemak :(
(1 comment)
05 December 2019
happy breakfast teman2 FS
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citra-puspita's Weight History
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