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Vannyliem2408
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Weight History
16 to 20 of 104
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03 February 2024
1 mangkol full 737 kalori:) mending makan kenyang daripada selalu gagal kalau udah jam malam haha. hari ini 1430 kalori
Add Comment
03 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
78.2 kg
16.8 kg
23.2 kg
Reasonably Well
Add Comment
Gaining 1.2 kg a Week
27 January 2024
persiapan BJM, udah mau akhir bulan 1, slow banget aju dietnya, padahal goals lebaran mau pakai baju uk L, semoga bisa
(2 comments)
22 January 2024
Alhamdulillah
(2 comments)
22 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
18.8 kg
21.2 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
Vannyliem2408's Weight History
View Complete History