Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Starmer
Journal
Starmer's Journal
Starmer's Profile
|
Weight History
16 to 20 of 26
Page:
Previous
1
2
3
4
5
6
Next
25 January 2020
Whew! made it through the Holidays and the two weeks of January travel so... Here we go. Every pound down is a woohoo -- If I lose 2 lbs a month, I'll be down 20 pounds by Thanksgiving.
Add Comment
21 December 2019
I selected Atkins because there isn't a Keto listed and in 1975 I lost over 40 lbs on the Atkins diet and I kept that weight off for many years. I weighed 175 when I started and 128 is the last weigh-in I remember so my current goal is to get back to that "start" weight. (grin)
-
I love this program in that it keeps me accountable when I get the "weigh-in" email and the photo I posted is from July 2017 in Canada then last month in the Keys. So, better but plenty of room for improvement.
-
I'm on the 2nd day of a two day cleanse and them I'll jump on the induction so I plan to greet the New Year a pound or two under that darn 200 mark.
Happy Holidays!!!
(4 comments)
01 November 2018
OMG I'm solidly under 200 for the first time in decades!!! Yippee ... and thanks for all the direction, encouragement and "cheering".
(22 comments)
15 October 2015
I'm certain you've heard, or read somewhere, that "It takes a village to raise a child". What just struck me is that it takes a commitment to lose weight and how much easier it is to muster that commitment when you have a village supporting you. So today, October 15, 2015, I will finally publicly commit to be in much better health as I usher in 2016.
I shall get moving, at least 4,000 daily steps in Oct., 5,000 in Nov and 6,000 in Dec. And, .... wait for it... I will stop drinking alcohol and I will eat clean.
I can do this!!!
I think I'll go make some egg salad.
(2 comments)
11 June 2015
Got
Add Comment
Starmer's Weight History
View Complete History