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Rania Dridi
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Weight History
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07 April 2016
BEST TIP ON FATSECRET!
Recently someone here posted about how he logs his meals on fatsecret before even preparing them, I thought I'd give it a try ..Game Changer!
Logging my meals before eating or even preparing them helps me with portion control, calorie count, and especially macros, I get to make modifications while logging and then cook or go grocery shopping according to the food journal.
I totally recommend it, Give it a try and tell me how it goes!
cheers!
(12 comments)
04 April 2016
I have been making research about stevia ( its advantages and side effects) because i'm considering replacing my sugar intake with it, but the research only made me more confused !!
What do you guys think ?
(16 comments)
04 April 2016
So begins the journey of losing 22 lbs in 60 days
Will be following a calorie count diet with no more than 1500 a day!
Fingers crossed
Add Comment
04 April 2016
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
0 kg
9 kg
Not Applicable
Add Comment
04 April 2016
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
0 kg
9 kg
Not Applicable
Add Comment
Rania Dridi's Weight History
View Complete History