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PlanoMike's Journal

PlanoMike's Profile | Weight History

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24 October 2016

Weight:	Lost so far:	Still to go:	Diet followed:
92.5 kg	0 kg	0 kg	Reasonably Well

(2 comments) Losing 2.3 kg a Week

21 October 2016

Began severely restricted sodium diet to pull off more water before competing. Lowering the sodium helps but only for a while and the body will eventually adjust back to its old water weight even with the low sodium. Hope to hit 205 by Monday morning. 6 pounds to go before carbing up.

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21 October 2016

Weight:	Lost so far:	Still to go:	Diet followed:
93.5 kg	0 kg	0 kg	Reasonably Well

Add Comment Gaining 1.9 kg a Week

20 October 2016

Weight:	Lost so far:	Still to go:	Diet followed:
93.3 kg	0 kg	0 kg	Reasonably Well

(2 comments) Losing 2.2 kg a Week

18 October 2016

Weight:	Lost so far:	Still to go:	Diet followed:
93.9 kg	0 kg	0 kg	Reasonably Well

(1 comment) steady weight

PlanoMike's Weight History

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