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Nica Torres
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Weight History
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21 December 2020
14 kg Off. Fotinha do antes e durante, p/ que eu não me esqueça dos meus objetivos. Teria perdido mais gordura se não fosse por uma tendinose nos tornozelos e condropatia no joelhos, e mais de 1 mês em repouso, longe da academia.
(7 comments)
12 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
74.7 kg
14.8 kg
15.7 kg
Reasonably Well
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Losing 1.4 kg a Week
27 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
77.7 kg
11.8 kg
18.7 kg
Reasonably Well
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Losing 0.6 kg a Week
14 November 2020
Lasanha de beringela. #lowcarb
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07 November 2020
Almoço pós treino. #slowcarb #musculação
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Nica Torres's Weight History
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