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Livintoday's Journal

Livintoday's Profile | Weight History

16 to 20 of 45

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14 September 2023

I've had the worst cold in history for over two weeks. Coughed 24/7. I wonder if it was worse because of my Covid pulmonary fibrosis. I had Covid in November of 2021 and have never truly recovered. I guess scarring on your lungs just doesn't go away. I feel pretty good most days though, just not very much energy but that may go with turning 76 this summer.

Weight:	Lost so far:	Still to go:	Diet followed:
68.9 kg	3.3 kg	3.1 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

31 August 2023

Took a little weight off but should be doing better. Beginning today to journal my foods.

Weight:	Lost so far:	Still to go:	Diet followed:
69.6 kg	2.5 kg	3.8 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

17 August 2023

Well, once again I let vacation bite me in the ---!! But it was a wonderful week with family and well worth the gain.....Now I just have to take it off.

Weight:	Lost so far:	Still to go:	Diet followed:
69.9 kg	2.3 kg	4.1 kg	Poorly

(1 comment) Gaining 0.3 kg a Week

12 July 2023

I'm trying to post weigh-ins a little more often. 150.6 this morning. Six pounds to go to goal of 145. It seems like it has taken way too long to get this far.

Weight:	Lost so far:	Still to go:	Diet followed:
68.3 kg	3.8 kg	2.5 kg	Reasonably Well

(2 comments) Losing 0.1 kg a Week

03 July 2023

Haven't been counting calories, just keeping a food journal (listing items, not amounts or calories); I've gotten lazy and need to get more specific. I am maintaining well though and even still losing a little in spurts. I really need to get back to some exercise; if I don't I will be trapped in this chair that is so comfortable I almost can't get it out. I've spoiled myself doe to illness and age and I need to stop!

I WILL stop!

Weight:	Lost so far:	Still to go:	Diet followed:
68.5 kg	3.6 kg	2.7 kg	Reasonably Well

(1 comment) Losing 0.3 kg a Week

Livintoday's Weight History

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