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FGsiete
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FGsiete's Journal
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Weight History
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23 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
64.8 kg
6.2 kg
0 kg
Reasonably Well
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Losing 0.3 kg a Week
16 October 2018
Calamar (200g) a la plancha con aceite de oliva (1 cucharada) ajo y perejil, acompañado con guacamole (140g) para aprox. 550 calorias en dieta cetogénica.
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16 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
65.1 kg
5.9 kg
0 kg
Reasonably Well
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Losing 0.2 kg a Week
08 October 2018
cuarto trasero de pollo a la plancha, salteado ( cebollin , panceta y tomate) y verduras hervidas (zapallo verde, coreano y berenjena) con casancrem. Almuerzo bajo en carbohidratos para dieta cetogenica.
(1 comment)
08 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
65.3 kg
5.7 kg
0 kg
Reasonably Well
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Losing 3.8 kg a Week
FGsiete's Weight History
View Complete History