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Weight History
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18 September 2023
Günlük kefir tuketim saati...
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15 September 2023
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13 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
109 kg
0 kg
24 kg
Reasonably Well
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Gaining 0.2 kg a Week
14 August 2023
Uzun bir aradan sonra tekrar başladım ve bu sefer inşallah devamı gelecek. 2 haşlanmış yumurta ve 2 adet yeşil biber ile ayaküstü kahvaltı yapıldı.
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14 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
108 kg
0 kg
23 kg
Reasonably Well
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Gaining 0.8 kg a Week
Enes'ten's Weight History
View Complete History