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Dufrain's Journal

Dufrain's Profile | Weight History

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31 August 2021

Weight:	Lost so far:	Still to go:	Diet followed:
107.0 kg	12.3 kg	2.7 kg	100%

Add Comment Gaining 0.6 kg a Week

30 August 2021

Weight:	Lost so far:	Still to go:	Diet followed:
106.9 kg	12.4 kg	2.6 kg	100%

Add Comment Losing 3.2 kg a Week

29 August 2021

Weight:	Lost so far:	Still to go:	Diet followed:
107.4 kg	11.9 kg	3.0 kg	100%

Add Comment Losing 1.3 kg a Week

28 August 2021

Weight:	Lost so far:	Still to go:	Diet followed:
107.5 kg	11.7 kg	3.2 kg	100%

(1 comment) Losing 0.3 kg a Week

27 August 2021

Blood work back from Monday stick, and just under 3 short months of healthy eating on FS.

June > Today
TOTChol 246 > 189
Trig 146 > 132
LDL 169 > 129 (bad chol)
HDL 38 > 41 (good chol,right direction)
Non-HDL Chol 198 > 154
TOTChol/HDL Ratio 6.0 > 4.9

Healthy eating WORKS!

(17 comments)

Dufrain's Weight History

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