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DebbieEDuranAZ's Journal

DebbieEDuranAZ's Profile | Weight History

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25 July 2023

Weight:	Lost so far:	Still to go:	Diet followed:
80.3 kg	24.0 kg	7.7 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

23 July 2023

Enjoyed my cheat day, today. Ate some homemade ground beef corn tortilla soft tacos. With a tiny bit of macaroni salad and some Doritos. Drank a couple of Coke Zero sodas. Also enjoyed a few 8 oz glasses of blended Jose Cuervo light margarita mix. I needed the protein after 3 weeks of only having vegan keto food and water. At times Perrier or coconut water when I would fast. I lost 10 lbs. Tomorrow back to my vegan keto eating diet 62 days left . 16 lbs to go.

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22 July 2023

Weight:	Lost so far:	Still to go:	Diet followed:
80.7 kg	23.6 kg	8.2 kg	Reasonably Well

Add Comment steady weight

21 July 2023

Weight:	Lost so far:	Still to go:	Diet followed:
80.7 kg	23.6 kg	8.2 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

20 July 2023

Weight:	Lost so far:	Still to go:	Diet followed:
81.2 kg	23.1 kg	8.6 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

DebbieEDuranAZ's Weight History

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