D.Cioffi's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
82.8 kg	12.2 kg	7.8 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
83.7 kg	11.3 kg	8.7 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81 kg	14 kg	6 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	20 kg	0 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
68 kg	27 kg	0 kg	Reasonably Well

Add Comment steady weight

D.Cioffi's Weight History