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Cindyjul61
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Weight History
16 to 19 of 19
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15 April 2023
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15 April 2023
Being back in the 170’s AGAIN made me realize I am no longer able to eat what I want and when I want. I MUST practice mindful eating, track what I eat and MOVE.
I always think I can do it on my own but being accountable and using others for support is necessary. Back at this again and will be leaning in to others for tips and encouragement 😊
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
0 kg
12.7 kg
Reasonably Well
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Gaining 0.4 kg a Week
26 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
78.2 kg
0.2 kg
11.5 kg
Reasonably Well
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Losing 1.3 kg a Week
25 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
78.4 kg
0 kg
11.7 kg
Reasonably Well
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Cindyjul61's Weight History
View Complete History