Achim Kaiser's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
117.5 kg	16.4 kg	37.5 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
118.5 kg	15.4 kg	38.5 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
120.3 kg	13.6 kg	40.3 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
115 kg	18.9 kg	35 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
115 kg	18.9 kg	35 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Achim Kaiser's Weight History