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Birdtull
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Birdtull's Journal
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Weight History
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16 February 2008
planning lunches and dinners in advance is the key to my success! And keeping to similar daily breakfast takes the guesswork out of planning for at least one meal
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27 January 2008
doing great! Running 3m half marathon today
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23 January 2008
it's hard to stay motivated about exercise when weather gets so cold or wet. I think I need to find a buddy to plan exercise with. Did little last week and was hungry a lot. Did a walk with friend Monday, and ran 6.5 miles tuesday. Got half marathon this weekend so must take it easy until then. Need to focus on drinking water more and getting adequate rest.
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Birdtull's Weight History
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