yasser01's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
79 kg	0.8 kg	9 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.3 kg	1.5 kg	8.3 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.4 kg	1.4 kg	8.4 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
79.5 kg	0.3 kg	9.5 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
79.5 kg	0.3 kg	9.5 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

yasser01's Weight History