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kirstnjmh
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kirstnjmh's Journal
kirstnjmh's Profile
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Weight History
111 to 115 of 122
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05 May 2019
I just started intermittent fasting today and it went pretty well being my first day and all. I have high hopes that my diet will work out this time because I really need to lose weight both for health and just liking the person I see in the mirror. I hope you all had a wonderful weekend!
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01 May 2019
Weight:
Lost so far:
Still to go:
Diet followed:
101.3 kg
5.3 kg
33.3 kg
Reasonably Well
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Losing 5.1 kg a Week
30 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
102.1 kg
4.5 kg
34.0 kg
Reasonably Well
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Gaining 1.6 kg a Week
28 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
101.6 kg
5.0 kg
33.6 kg
Reasonably Well
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Losing 2.5 kg a Week
27 April 2019
Good morning all! I'm down a few pounds when I weighed myself this morning so apparently whatever I did yesterday seems to work for me. Protein drinks for breakfast and lunch and steak with lots of roasted veggies for dinner.
My first goal is to see the 100s again after being over 200 for awhile now. I have 25 pounds to go yet. I'm so excited and just love when dieting shows on the scale and pays off. We just got a gym membership a couple days ago and I will be working out a few times a week in addition to dieting. I haven't worked out in over 5 years so this is relatively new for me. I will be taking before and after pics and measurements. 199.9 seems obtainable to me atm and I can't wait!!
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kirstnjmh's Weight History
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