Register | Sign In

FatSecret

United Kingdom

- Search:
- Foods
- Recipes
- Fitness
- Members

skyalaskaa's Journal

skyalaskaa's Profile | Weight History

11 to 15 of 16

Page: Previous 1 2 3 4 Next

01 November 2022

biasanya makan tempe orek nasi nya nambah beberapa kali baru berasa kenyang, skg cuma nambah wortel 1, kacang panjang 1, nasi 2sdm orek tempenya 2sdm perut udah berasa kenyang banget :') btw sayuran direbus 3 menit gpp? apa harus dikukus? mksi

Add Comment

31 October 2022

Weight:	Lost so far:	Still to go:	Diet followed:
50.7 kg	1.3 kg	8.7 kg	Reasonably Well

Add Comment Gaining 2.1 kg a Week

31 October 2022

mohon pencerahannya saya awam banget. ini hitungan di web. dan saya mau turunin bb. makan nya hrs sesuai kalori tsb apa defisit kalori? dikurangin perharinya . saya bingung banget mksh sblmnya

(2 comments)

30 October 2022

Weight:	Lost so far:	Still to go:	Diet followed:
50.4 kg	1.6 kg	8.4 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

29 October 2022

Weight:	Lost so far:	Still to go:	Diet followed:
51 kg	1 kg	9 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

skyalaskaa's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.