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sitimulyasari345
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Weight History
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20 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
24.8 kg
7.9 kg
0 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
20 January 2021
Hallo 😊 Akhirnya 2021 bisa segoals ini aku tb 162 cm bb skrng 53 kg . Ini aku diet defisit kalori yah makanannya yang di hindar selama 10 bulan ini NO TEPUNG , NO GULA , NO MINYAK , NO GORENGAN . Dan olahraga seminggu 3 kali dengan HIIT CARDIO dan YOGA
(52 comments)
31 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
25.6 kg
7.0 kg
0.7 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
28 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
26.1 kg
6.6 kg
1.1 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
15 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
25.3 kg
7.4 kg
0.3 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
sitimulyasari345's Weight History
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