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shelleramus's Journal

shelleramus's Profile | Weight History

11 to 15 of 30

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01 May 2009

Weight:	Lost so far:	Still to go:	Diet followed:
53.4 kg	1.6 kg	5.4 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

15 April 2009

Weight:	Lost so far:	Still to go:	Diet followed:
54.2 kg	0.8 kg	6.2 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

12 April 2009

I didnt realise grapes had so many carbs..!!!!!!!!! OUCH!!!!!!!

(1 comment)

12 April 2009

Weight:	Lost so far:	Still to go:	Diet followed:
54.8 kg	0.2 kg	6.8 kg	Reasonably Well

Add Comment steady weight

03 April 2009

worked a split shift today but that didnt deter me. In my break i managed my required 30 minutes cardio for the lean machine challenge and after work at 10pm i did 20 minutes pilates.

I couldnt be bothered having a proper meal today so just grazed on the tastey but very undiet like foods at work. Supprisingly my cals n carbs remained quite low. The only thing i would change is not to eat my last little bit of pie at 2 in the morning.

(1 comment)

shelleramus's Weight History

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