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serayu_
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Weight History
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02 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
86 kg
26 kg
26 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
29 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
86.5 kg
25.5 kg
26.5 kg
Reasonably Well
Add Comment
Losing 1.8 kg a Week
27 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
87 kg
25 kg
27 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
17 October 2023
Hei thanks ya udah berjuang sampai saat ini, mulai ngegym dengan bb terberat selama hidup 112kg. konsisten angkat beban, deadlift, squat dll,sampai sekarang bb 87kg, masih banyak pr, tapi sangat bangga sama pemcapaian sekarang. makasih tidak menyerah.
(3 comments)
16 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
87.6 kg
24.4 kg
27.6 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
serayu_'s Weight History
View Complete History