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Weight History
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27 December 2023
Berat aku 93, mencoba ngurangin makan nasi dan gula tapi tetep di jumlah kalori yang sama, malah mau pingsan
Weight:
Lost so far:
Still to go:
Diet followed:
89.5 kg
4.5 kg
3.5 kg
Reasonably Well
(7 comments)
steady weight
04 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
89.5 kg
4.5 kg
3.5 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
01 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
90 kg
4 kg
4 kg
Reasonably Well
Add Comment
Losing 2.2 kg a Week
18 November 2023
Sejauh ini udah naik 40kg, kaget liat badan sendiri pas duduk, karena kalo ngaca lg pas berdiri terus, ga keliatan segitu gedenya tp ternyata gede banget
Weight:
Lost so far:
Still to go:
Diet followed:
94 kg
0 kg
8 kg
Reasonably Well
(2 comments)
Gaining 0.8 kg a Week
23 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
91 kg
3 kg
5 kg
Reasonably Well
Add Comment
Losing 4.9 kg a Week
peppeebbb's Weight History
View Complete History