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nia lukman
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Weight History
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13 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
85 kg
0 kg
20 kg
Reasonably Well
Add Comment
Losing 2.3 kg a Week
12 August 2022
alhamdulilah sebulan konsisten defisit kalori,walau sering cheatday masih makan mie bakso dll tapi ttp di jalanin 7kg lumayan lah diet ga nyiksa ☺
(5 comments)
11 August 2022
omlete bayam☺
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10 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
86 kg
0 kg
21 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
09 August 2022
walau diet yg pedes harus ttp ada☺
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nia lukman's Weight History
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