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Weight History
11 to 15 of 83
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05 April 2022
Sdh 1 bln gk nengok timbangan, fokus dgn promil😌
Weight:
Lost so far:
Still to go:
Diet followed:
83.7 kg
2.3 kg
18.7 kg
Reasonably Well
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Losing 0.1 kg a Week
06 March 2022
Seminggu lalu nimbang kembali ke 85,.. 😔😔
Weight:
Lost so far:
Still to go:
Diet followed:
84.1 kg
1.9 kg
19.1 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
18 February 2022
Sdh sebulan lbih lupa dgn timbangan, siang ini setelah maksi inget... Cek 84,2.pingin diet tp terlanjur lgi promil.Nungguin hasilnya akhir bulan ini berharap garis 2😌
Weight:
Lost so far:
Still to go:
Diet followed:
84.2 kg
1.8 kg
19.2 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
02 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
84.9 kg
1.1 kg
19.9 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
22 October 2021
480 kkal utk makmal,,seharian ini proteinya telur dan tahu :)
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nadiaika's Weight History
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