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minagem
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Weight History
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06 February 2012
I started Atkins yesterday and entered my food into FatSecret. I now realize that my super-sized chocolate shake (almond milk, cacao powder, almond butter, avocado, and stevia) that I thought would be an almost legal "cheat" put me way over my 20 carb limit. Yikes! I will have to learn to tone that down if not eliminate it altogether.
Weight:
Lost so far:
Still to go:
Diet followed:
104.3 kg
0 kg
47.6 kg
Not Applicable
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06 February 2012
Oh Dear, FatSecret won't let me state that my start date was yesterday: February 5th (Super Bowl Sunday). Ah well.
Weight:
Lost so far:
Still to go:
Diet followed:
104.3 kg
0 kg
47.6 kg
Not Applicable
Add Comment
minagem's Weight History
View Complete History