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Weight History
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15 January 2019
telur orak arik+tahu dan wortel+tomato. Ini kira2 udah terpenuhi ga kebutuhan nutrisi makronya? baless yaa yg baca .. makasih sebelumnyaa:)
(2 comments)
08 January 2019
buah yang selalu di makan : pisang, pepaya, mangga, dan nenas.
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08 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
2 kg
3 kg
Reasonably Well
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Losing 0.1 kg a Week
30 September 2018
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
1 kg
4 kg
Reasonably Well
(2 comments)
Losing 0.0 kg a Week
15 April 2018
Ini kalo di makassar namanya pisang SANGGARABALANDA rasa coklat dan ada margarinnya juga .
Pliss komen dong yang tau kalori nya berapa . Aku makan 3 iris tadi . Hilaaf bngettt :(
(4 comments)
miftahmj's Weight History
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