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Weight History
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03 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
81 kg
1 kg
26 kg
Reasonably Well
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Gaining 0.1 kg a Week
08 August 2021
Gulanya, bikin ngeri. Tobat2.😂😂
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04 August 2021
Pelan tapi pasti aja ya. Hari ini ngedrop sampe sakit karena over defisit. Olahraga + ngurus rumah tuh bakar kalori banyak. Jangan sampe kurang makan 😁. NB: aku ga nimbang BB biar ga stress.
(2 comments)
04 August 2021
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07 June 2021
Ga nimbang badan tapi Puji Tuhan, olahraga nunjukin hasil. Masih terus lanjut buat gaya hidup sehat.
(7 comments)
lasma_manullang's Weight History
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