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kmunson's Journal

kmunson's Profile | Weight History

11 to 15 of 348

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31 March 2022

Weight:	Lost so far:	Still to go:	Diet followed:
123.4 kg	10.0 kg	29.9 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

29 March 2022

This app has changed from what I was used to. Trying to find my way through it with all the changes.
The journey this time is not going as I hoped. Initially the pounds seemed to fall off and now they are coming back even though I added stationary bike riding and keeping below the calories that my doctor gave me to stay below; 2200. This app says 2000 so I have kept below that.
I have bad knees and thyroid issues. all complicates trying to resume this journey. Any help others can give me would be appreciated. I am a very picky eater...and do not like most vegetables which makes it even harder.

Weight:	Lost so far:	Still to go:	Diet followed:
124.3 kg	9.1 kg	30.8 kg	Reasonably Well

(5 comments) Gaining 0.8 kg a Week

25 March 2022

Weight:	Lost so far:	Still to go:	Diet followed:
123.8 kg	9.5 kg	30.4 kg	Reasonably Well

Add Comment Losing 6.4 kg a Week

24 March 2022

no loss...but no gain. going to call that a win.

Weight:	Lost so far:	Still to go:	Diet followed:
124.7 kg	8.6 kg	31.3 kg	Reasonably Well

Add Comment steady weight

23 March 2022

Weight:	Lost so far:	Still to go:	Diet followed:
124.7 kg	8.6 kg	31.3 kg	Reasonably Well

Add Comment Losing 14.6 kg a Week

kmunson's Weight History

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