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jwebber33's Journal

 
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04 July 2009

Weight: Lost so far: Still to go: Diet followed:
111.1 kg 9.1 kg 26.8 kg Reasonably Well
   Add Comment Losing 2.4 kg a Week

30 June 2009

Weight: Lost so far: Still to go: Diet followed:
112.5 kg 7.7 kg 28.1 kg Poorly
   Add Comment Gaining 1.3 kg a Week

20 June 2009

Weight: Lost so far: Still to go: Diet followed:
110.7 kg 9.5 kg 26.3 kg Reasonably Well
   Add Comment Losing 3.2 kg a Week

19 June 2009

Weight: Lost so far: Still to go: Diet followed:
111.1 kg 9.1 kg 26.8 kg Poorly
   (2 comments) Gaining 1.6 kg a Week

18 June 2009

Ok I need to put this down before I guilt trip myself to death! Every day this week I've had something bad. Not like a whole meal... But for example tonight I had a granola bar, small serving of KD, a cpl small pasty deserts things... Yesterday I *think* I was good. Anyway I'm chalking it up to not having my right foods in the house. I know that's not an excuse but whatever! LOL... It works for me. I know Tomorrow I'll be back on track, and I hate SAYING THAT!!! Rephrase: I'll behave..... I also have moved my walk to the afternoon and I tink it's thrown my body out of whack? Is that even possible? I mean even my BM's (TMI Sorry) don't like it LOL Been backed up for a cpl days. Could also be my change in diet, ever so slighty....

All this because I KNOW I'm going to weigh in tomorrow and it's going to be a 2lb increase. But that's ok..


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