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ihwando
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Weight History
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28 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
19 kg
0 kg
Reasonably Well
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Losing 0.4 kg a Week
21 September 2021
karena gada foto timbangan saat 84, wes mau ngeshare yg di suket sehat aja wk.Btw trnyata ngkur tinggi sendiri sama diukur nakes trnyata beda ya,ngukur sndiri 162/163 nakes malah 160 haha Alhasil bmr ikut turun.udah di 58, ntah knp semakin melandai trunnya
(2 comments)
18 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
58.5 kg
18.5 kg
0 kg
Reasonably Well
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Gaining 0.3 kg a Week
07 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
58.1 kg
18.9 kg
0 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
04 September 2021
mumpung lagi makan² sehat terus dan sering jaga pola tidur. tidak boleh lupa buat donor ya sobat fs
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ihwando's Weight History
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