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Weight History
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27 July 2018
這時間為何健身的人這麼多…
(3 comments)
26 July 2018
週四
深蹲（10X10）
機械蹲 （10X10）
股四頭抬腿 股二頭屈腿（5X10）
股內側外側（4X10）
肩推（10X10）
飛鳥（7X10）
反向飛鳥（5X10）
Add Comment
25 July 2018
記錄個
(8 comments)
25 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
71.6 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 3.5 kg a Week
24 July 2018
增重也太累了吧 根本沒時間吃這麼多…
Weight:
Lost so far:
Still to go:
Diet followed:
71.1 kg
0 kg
0 kg
Reasonably Well
(9 comments)
Gaining 2.6 kg a Week
hun1027's Weight History
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