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diyana dwi
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Weight History
11 to 15 of 48
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13 January 2020
sushinya jadi 10 biji. ini semua 350 kalori
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12 January 2020
jadi mau curhat, bener² fokus diet itu tgl 2 januari 2020 karena sebelumnya banyak acara natal jadi makan dimana². gahun baru ya makan² alhasil berat badan naik jadi 91,9 yg awalnya 88. dan diet selama 10 hari ini turun jadi 86,9. bahagia bgt kan ya 10 hari turun 5kg. Harus tetap konsisten mudah²an gak tergoda ya😅
Weight:
Lost so far:
Still to go:
Diet followed:
86.9 kg
9.1 kg
21.9 kg
Reasonably Well
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Losing 3.5 kg a Week
11 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
87.4 kg
8.6 kg
22.4 kg
Reasonably Well
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Losing 0.3 kg a Week
11 January 2020
ini sih asli enak bgt. mana tahan. cuma 295 kalori segini dan kenyang parah
(9 comments)
28 December 2019
mau bikin group diet biar semangat dietnya. yuhuuu
(1 comment)
diyana dwi's Weight History
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