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denia169
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Weight History
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03 December 2019
temen2 aku udah sekitar 1-2 bulan olahraga dan defisit kalori. olahraganya ringan ringan si cuma cardio 15 menit 3-4 kali seminggu. aku lihat memang badan kecilan tapi kenapa timbangan tetap ya. walaupun kecilan, tapi tetep pengen timbanhan berubah. tinggiku 154 bb 54. kira2 fase kaya gini brp lama ya teman teman biar bb turun.
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02 December 2019
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
0 kg
7 kg
Reasonably Well
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steady weight
24 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
0 kg
7 kg
Not Applicable
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denia169's Weight History
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