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Weight History
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11 January 2018
ada yg tau ini namanya apa? dan kaloriny brp? soalny klu dipadang ini namanya lotek tapi ku cari di fs gaada
(5 comments)
09 January 2018
mau nanya dong, klu lagi diet boleh ga sih konsumsi kecap asin / saus tiram gitu?
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
0 kg
14 kg
Reasonably Well
(1 comment)
Losing 2.3 kg a Week
06 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
66 kg
0 kg
15 kg
Reasonably Well
Add Comment
Gaining 4.7 kg a Week
31 December 2017
ada yg pernah diet militer gak? review dong hasil nya :)
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
3 kg
11 kg
Reasonably Well
(2 comments)
steady weight
19 November 2017
inti dari diet itu defisit kalori.
(1 comment)
cikisss's Weight History
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