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Weight History
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24 April 2016
Weight:
Lost so far:
Still to go:
Diet followed:
73.6 kg
1.4 kg
0 kg
Reasonably Well
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Losing 2.8 kg a Week
23 April 2016
Prosta 54 5x8, Motyle 30 3x6, Dipsy 5 5x4 , SC 19 4x8, Żołnież siedzac 33 5x5 , Przysiad 54 5x6,
Podciaganie - 10, Wiosło 54 5x6, Wioslo jednorącz 32,5 3x8/10/8 Martwy ~60/75
Bic uginanie 33 5x5, Supinacja 12,5 4x12
76 kg wagi, obcinka węgli powoooli
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18 April 2016
Weight:
Lost so far:
Still to go:
Diet followed:
76 kg
0 kg
1 kg
Reasonably Well
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Gaining 0.1 kg a Week
18 March 2016
Idzie ku lepszemu ogólnie, powoli ale idzie
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09 March 2016
Weight:
Lost so far:
Still to go:
Diet followed:
75.2 kg
0 kg
0.2 kg
Reasonably Well
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Losing 1.9 kg a Week
bosskijoe's Weight History
View Complete History