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Weight History
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23 November 2021
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22 November 2021
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01 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
44 kg
3 kg
0 kg
Reasonably Well
(1 comment)
Losing 0.6 kg a Week
21 October 2021
Para aquellas personas que quieren masa corporal pero no quieren aumentar mucha grasa, les dejo aquí un vídeo que los y las puede ayudar.
El que habla en el vídeo no se si lo conozcan pero se llama Oswal Candela y es entrenador personal pero en YouTube da muchos consejos.
https://youtu.be/9S8v03T8fww
💖🤙
(1 comment)
20 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
45 kg
2 kg
0 kg
Reasonably Well
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Gaining 0.2 kg a Week
anurss's Weight History
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