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Weight History
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09 October 2019
naik lagi, gatau karna apa..setres kali.
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
0 kg
1 kg
Reasonably Well
Gaining 1.4 kg a Week
04 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
0 kg
0 kg
Reasonably Well
steady weight
30 September 2019
naik lagi karna makan malam bebek sambal ijo dan nasi, minum susu dan kebanyakan makan manis.
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
0 kg
0 kg
Reasonably Well
Gaining 10.5 kg a Week
29 September 2019
Defisit kalori, kurangi momo, sesekali minum kopi dan workout.
Weight:
Lost so far:
Still to go:
Diet followed:
53.5 kg
0 kg
0 kg
Reasonably Well
Losing 2.1 kg a Week
24 September 2019
kebanyakan minum momo, thai tea.. biasakan air putih kurangi begadang dan makan malam.
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
0 kg
0 kg
Reasonably Well
Gaining 0.1 kg a Week
anggitavitarini's Weight History
View Complete History