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alifsasyahnanda4296
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Weight History
11 to 15 of 19
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09 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
56.8 kg
2.2 kg
8.8 kg
Reasonably Well
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Gaining 5.6 kg a Week
09 January 2021
pagi ini sarapan sayur bayem oyong, ikan tongkol goreng sama tempe mendoan di kasi sambel ijo.. uhhh mantappp, minumnya peressan jeruk nipis... semangt semua..
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08 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
3 kg
8 kg
Reasonably Well
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Losing 10.5 kg a Week
07 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
57.5 kg
1.5 kg
9.5 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
07 January 2021
Pagi ini makan buah apel + tomat sama kripik tempe dulu hehe, minumnya perassan jeruk nipis (nggk makan sayur karena ibuku hari ini masak kuah santan), makan nasinya siang ya.. semangat semua
(2 comments)
alifsasyahnanda4296's Weight History
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