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Weight History
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18 May 2024
Henuz gelisme cagina ulasmamis is yerimde, oruc sonrasi ilk ogunum. Genel olarak is yerindeki ogunlerimi paylasmamaya ozen gosteriyorum estetik acisindan ama bugun disiplinle basladim gune ve bunu gunlugume eklemek istedim 🥳
(10 comments)
17 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
59.5 kg
9.9 kg
2.5 kg
Reasonably Well
Add Comment
steady weight
16 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
59.5 kg
9.9 kg
2.5 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
16 May 2024
Sacma sapan bir sey oldu 20s50dk lik oructan sonra kahvalti. Tek problem tartiya cikmadan once yemis olmam… Ve iki litrelik suyu da bitirdim.. bu hafta hic diyet de yapmadim… ne diyecegim diyetisyenime 😫🤣
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14 May 2024
Aksam yemegim, ekstradan 63gr Muz yedim 😋
(2 comments)
alainā's Weight History
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