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Sathasiless
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Weight History
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26 July 2018
Recently I've been making sure I'm eating enough. I don't need to loose weight, so I'm maintaining it now. One of the problems I've had is eating too much fiber. Eating 1200-1300 calories a day, getting 25 grams a day was easy, but now that I'm aiming for at least 1700 calories, it's hard to not eat 35+ grams. So my best friends have been potatoes, bananas, and rice.
Weight:
Lost so far:
Still to go:
Diet followed:
46.9 kg
1.2 kg
0 kg
Reasonably Well
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Gaining 0.9 kg a Week
23 July 2018
I made a "pizza" with homemade pizza dough, a cup of cooked spinach instead of tomato sauce, topped with chicken and sprinkled feta.
(2 comments)
22 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
46.4 kg
1.7 kg
0 kg
100%
Add Comment
Losing 1.0 kg a Week
22 July 2018
2 eggs on a slice of whole grain homemade bread with half a cup of oatmeal and a peach.(btw i microwaved the eggs for 1 minute in the bowl that the oatmeal and peach is in).
EDIT: It was actually a nectarine, not a peach. I just forgot to change it.
(6 comments)
18 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
46.9 kg
1.2 kg
0 kg
100%
Add Comment
Gaining 0.2 kg a Week
Sathasiless's Weight History
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