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RichS71
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Weight History
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01 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
97.0 kg
4.1 kg
6.7 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
02 September 2018
Phantom Fat - when your mind is still in the reality of being fat, even when you have lost considerable weight.
I have been fighting this a bit lately. Mostly just as I am getting in the shower, I will look at myself in the large mirror and feel like I have done nothing substantial with my weight - even though I am down from a 2X to a Large, and about 50lbs, since February.
I do still need to drop 30lbs more to be 'normal BMI' but the feeling of going nowhere even when I'm well over half way is annoying.
Anyone else get that feeling?
(1 comment)
01 September 2018
I would love to end September and reach 199.9 - going to give it a shot!
Weight:
Lost so far:
Still to go:
Diet followed:
95.8 kg
5.3 kg
5.5 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
24 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
96.5 kg
4.5 kg
6.3 kg
100%
Add Comment
Losing 3.8 kg a Week
23 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
97.1 kg
4.0 kg
6.8 kg
100%
(1 comment)
Losing 3.2 kg a Week
RichS71's Weight History
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